12 June 2012

Meat Sauce Prawn Linguine

Meat Sauce Prawn Linguine with sautéed Asparagus and Tomato

Quick Meal is suitable for busy working mummy or wife. Spaghetti is the quickest meal which I can think off. PASTA PASTA PASTA!… But only in tomato sauce… Cream Sauce is definitely a no no for me. I just don’t like Creamy pasta or spag

Homemade Spaghetti sauce is always the best choice of all but if time does not permits esp after knock off time!!! So,  I usually use my all time favorite Spaghetti Sauce PREGO with mushroom. No matter what, I will give a try of making my own spaghetti sauce and can keep it for next time use. Anyway, here is my quick meal suggestion to u all

Making for 2 pax


200g Linguine
150g Lean mince meat
5 medium prawns (shelled and devein)
180g Asparagus
1 Tomato
½ Onion

1 Bottle of Mushroom Prego Sauce
Black Pepper
2 tsp of Lemon juice
Pinch of Fresh or dried Parsley
Olive oil


1. Cook Linguine with 1L of boiling with salt and olive oil. Set aside

2. Marinate Prawns with lemon juice, salt and pepper. Set aside

3. Marinate mince meat with olive oil, salt and pepper. Set aside.

4. Heat pan with olive oil. Sautéed Prawns, Asparagus and Tomato. Set aside

Note: Sautéed uses small amount of olive oil in a shallow pan over relatively high heat. Adding salt and pepper and keep tosing till it turns a bit brown

5.  Heat pan with olive oil. Add onion and stir frying mince meat.

6.  Add PREGO sauce and simmer about 2 minutes

7.  Add sugar to balance the sourness

8.  Add in spaghetti and parsley and cook with the sauce                                     

9. Place the sautéed asparagus and tomato at the side on the plate, follow by spaghetti

10. Glaze the sautéed prawns with spaghetti sauce and serve


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